Gold Nuggets and Global Mala Magic (Video Highlights)
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Hey Hey!
We were so excited to share the Global Mala highlights video with you, that we sent the newsletter out a week early. Our friend Jai Zeta and his crew did a stellar job capturing the magic of this last event, and we look forward to sharing many more like this with y’all in the future.
If you were at the Mala, please use the comment feature below and give me (and everyone else in the tribe) a lil’ taste of YOUR experience — what you dug, what you’d like to see at future events, etc. It’s all welcome and SUPER helpful, so give it up!
Watch the video below, then indulge in the fully loaded, abundance- and awareness-creating Trikaya Tuesday teaching for the week. It’s worth your weight IN GOLD if you put it into action.
Take advantage of it… you’re worth it!
Good.
Now… You Ready for the Gold Nugget?
Open up, say “ahhh”, and try this mantra on for size:
“Thank You For The Lovely Contrast!”
A friend let me in on this little jewel a couple of years ago and I’ve never stopped using it.
Seriously, it works for every situation.
Sickness… Broke-ness… Pissed-off-ness… Anything.
Try it out for yourself and see what it has to offer you.
This past weekend when I was feeling that intense sensation of glass in my throat, hot breath passing through raw, tender nostrils, and an incessant urge to sneeze, I found comfort and relief every time I thought, “thank you for the lovely contrast that is giving birth to a new, strengthened desire for vitality and wellness.”
I remembered that all “negative” situations and experiences strengthen our desire for their polar opposite; that they help us define and add clarity to our vision of an improved future.
Here’s how the inner dialogue actually went:
“Okay, so it’s astonishingly clear to me NOW, in this challenging moment, that
I KNOW What I DON’T Want… So What is it that I DO Want?
And how can I stay focused on THAT?”
The second I changed my perception from the unwanted to the wanted, I catalyzed
An Immensely Powerful Shift.
In my case it was a shift from Sickness to Wellness. But the same process works whether you’re moving from:
- • broke to abundant
- • pissed off to peaceful
- • confusion to clarity
- • resentment to forgiveness
So, when you find yourself resisting anything, remember that if you discipline yourself to keep your thoughts in alignment with your newly strengthened DESIRE (ex: vitality and wellness), then those “negative” situations (ex: sickness) will actually help you magnetize an improved future.
They become the launching pad from which you’ll spring forward into your newest, most enhanced vision of your life as you NOW prefer it to be.
And this process has no end. Your life will never stop changing and evolving to match the essence of your dominant focus.
So Watch What You Give Your Focus to!
As you learn the art of allowing and release all resistance to your current situation (which I personally feel is the most valuable and beneficial skill acquired through yoga), you’ll very quickly begin to experience the results of, and LIVE, that latest, greatest version of your life.
The “lovely contrast” from yesterday was the catalyst for a better today. And now, today, you’re living exactly what yesterday’s contrast helped you choose for yourself.
If there’s anything you’ve been wanting for a long time, and it’s NOT manifesting in your life, there can be only 2 reasons:
- You stopped choosing it.
- You didn’t let it in.
Both of which often occur “on accident” because of beliefs you hold that contradict your desire (and beliefs are only thoughts that you keep thinking over and over, until they become habitual).
To sum it all up:
Love the Contrast, for it is Ushering in the New and Improved Version of Your Life, So Long as You Continue to Choose it and “Let it in”.
And just to make sure this is all sinking in, you get that resisting what-is and allowing what-can-be are mutually exclusive, right? In other words, you can’t do them both. It’s one or the other, baby. And depending on which one you’re doing, you’ll either be thrilled or TOTALLY BUMMED about your results.
But the coolest part is, all the power lies in YOUR hands.
This is the Power of Your Creative Potential, and Mastering it Will Pay You Infinite and Immeasurable Dividends.
Good stuff, eh?
There’s more. We’ll add to it in another 2 weeks. Til then… thanks for being here, and have an amazing week.
Sending out the ONE BIG LOVE and a warmest Namasté,
Kris

Tags: Global Mala Highlight Video, Global Mala Project, Hip Hop Dance, http://www.globalmalasd.org, http://www.trikayatribe.com/blog, Kraig Ward, Kris Ward, Kris Ward Yoga, Trikaya Tribe, Trikaya Yoga, Yoga, Yoga of Intentional Creation








