Voila! And there you have it…
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Out with the old, in with the NEW.
The last Trikaya Tuesday of 2008.
Take a quick moment to enjoy these metaphorical photos then read on below to discover how you have all the power, in your hands, to live that ideal “abundant yogi” lifestyle.
It’s that time of the year again.
New Year’s Resolutions are being made. You’re anticipating all sorts of good changes and improvements. Minus five pounds here, a big promotion there, an extra 2 days per week on the mat, more time with the kiddos… it’s all in the works.
You’ve got your goals all mapped out and you’re feeling amped to watch the magic unfold.
But ho there ambitious one. If you’re gonna play your cards right, there’s one thing you absolutely MUST understand. And that is…
The difference between goal setting and goal GETTING.
My guess is the latter is what you’re after.
I mean, sure, it’s fun to set an intention or make a bold declaration, but when it’s all said and done, you want to enjoy the unfolding, the adventure of the journey, and of course the results that conscious creation and clear intentions can bring you, yes?
Good.
Okay, so let’s say that you’re “pre-paving” a year down the road.
- You’re anticipating that you’ll be more joyful and clear minded in your relationships.
- You’re anticipating radiant health and a sexier, stronger body.
- You’re anticipating more ease with your finances.
This is all really really good.
Why?
Because something magical happens when you project into your future experience like this - you launch a rocket of desire that the Universe actually actualizes around.
To put it another way: YOU, as a powerful creator, here living your life, will (over the next year) undoubtedly experience all sorts of variety and contrast and give birth to all kinds of new preferences, hopes and dreams.
And when you do (and when you allow yourself to ride that current of desire and feel good while anticipating your success in this new endeavor) the energy that creates worlds, that living “star-stuff” that makes up the Universe, will indeed take the shape of, become, and deliver to you, an exact match to that desire.
It’s kind of a big deal.
So I encourage you to be incredibly DELIBERATE about this whole Resolution business. After all, what you have here, laid out before you, is a fresh clean slate. This is your opportunity to align with the energy of your boldest, purest desires, to turn up the passion and unleash your creative potential like never before.
But, as I mentioned, we Conscious Creators know that there’s a major distinction between “goal setting” and “goal getting” - and it is crucial to recognize the difference between the two and how they MUST work in tandem if they’re going to work at all. The first method is:
Traditional Goal Setting
Think back. Did you set goals for this past year? If so, how many of them came to fruition?
This practice of sitting down to map out your goals and intentions for the new year does offer many benefits, for in the process of setting your goals you:
- gain clarity about what you want,
- focus energy in that direction, and
- let go of old baggage or outdated intentions previously set into motion so that you can create space for future outcomes.
From an energetic or vibrational perspective, however, this method has its drawbacks.
- For one, it’s incomplete. If the achievement of your goal relies too heavily on action steps (versus energetic alignment as the MAIN factor), it is likely that you’ll expend way too much energy and wear yourself out early on in the game - after all, you’ll be missing out on the leverage that aligned thoughts would’ve otherwise awarded you and you’ll have to “work” 10 times as hard to achieve 1/10th of the results. And since like attracts like and what you focus on expands, this heavy, draining energy tends to be self-reinforcing and can lead you to abandon your goals before February even begins.
- On top of that, in traditional goal setting we’re often encouraged to be overly specific, especially on the HOW TO part. Unfortunately, when we narrow our focus to such a specific strategy or outcome, we don’t leave any room for positive surprises or for the highest good to come to us in a slightly different package.
- Most significantly, in traditional goal setting when we make lists of our new goals, we’re typically doing so while focused upon our current “problems” or areas of lack. This focus actually reinforces our experience of a gap between where we are and where we desire to be, which may push the goal even farther away.
According to Universal Law, this happens because if we are not in vibrational harmony with our goals, no amount of efforting, struggling or striving will draw them to us.
Therefore, traditional goal setting on its own won’t get you where you’re wanting to go (at least NOT in the most joyful and efficient way). But couple it with the second method - which we’ll cover next - and you’ve got a winning combination.
So part two of the formula is:
Goal Getting
In a nutshell, it basically consists of spending a fair amount of time achieving energetic alignment with the things, people, opportunities and experiences that you would most like to attract into your life - and you do this before your goal setting session, during the action-step process, and essentially anytime you want to FEEL GOOD and increase your chances of success.
To break this “energetic alignment” thing down even further, you might think of it as a 3-step Intentional Creation process:
- Ask for what you want in the most powerful way (FOCUS ON WHY YOU WANT IT, NOT HOW YOU’RE GOING TO GET IT)
- Move into an energy state that is a match to what you want to receive (FEEL GOOD WHILE YOU ANTICIPATE IT)
- Maintain that high vibration so that what you want can find its way to you. (THINK, SAY & DO THINGS THAT WILL KEEP YOU FEELING GOOD AND ANTICIPATING IT)
I know… it sounds easy on paper. But, clearly, there are some essential distinctions that must be mastered in order to have this work for you in a predictable, tangible way (otherwise everyone who watched “The Secret” would be driving a shiny new sports car and living in their dream home.)
For this exact reason, we’ve developed a unique multi-dimensional program to take you - in an experiential way - through each of the steps of the process so that you can understand the way it works… specifically for the modern day ”Abundant Yogi”.
Keep your eyes on your inbox for details.
Until then, Happy New Year! Om Shannnnti!
Namaste,
Kris

Tags: Abraham-Hicks, Abundant Yogi, Art of Allowing, Choosing Prosperity, Goal Setting, http://www.abundantyogi.com, http://www.trikayatribe.com/blog, Kraig Ward, Kris Ward, Kris Ward Yoga, New Years Resolutions, Trikaya Tribe, Trikaya Yoga, Yoga, Yoga of Intentional Creation











Sounds really cool, Kris, I can’t wait to see what the next evolution entails. Abundance and “yogis” have not always gone hand-in-hand but I know you can help change that.
Thank you for the inspiring words. Lately I have been focusing on how blessed my life truly is and feeling a deep sense of gratitude. Sure, there are areas in my life that I would like to change but because I haven’t been focusing on the “problems” so much they seem less significant. My energy can then be directed to the good things, the things I want more of. Looking forward to your new developments and a new year filled with an abundance of health, prosperity, joy, peace and love.
Kelley and Laura,
Thanks ladies. We’re all on the right track when we focus on what we can appreciate and stay open to all the good things the future may bring. It really is as simple as that. Happy New Year & Namaste.
Happy New Year Kris! I am sooo ready for what’s next! Practicing the techniques and exercises from your website and “Yoga, Money & the Law of Attraction” is like discovering a whole new set of senses. And I have been blessed to discover each day I am blessed with the evidence that I am the co -creater of my life and with a switch in my perception, perception surfing, I no longer have to be stuck in my old patterns of thoughts unless I choose to be. There are so many choices for me and more are revealed when I keep it simple and honor my feelings like “indicators” as Esther and Jerry Hicks write about. It almost seems magical and I have found some amazing child like treasures that I thought for sure were lost somewhere within my fifty years………enthusiasm, curiousity, trust, faith and anticipation of the wonderful things in life!
They have all come to life again. I look forward with doing more work with you. Thank you, Om Shanti, Shanti, Shanti
Shakti,
I’m thrilled to get such feedback and so happy for your ever-unfolding experience of empowerment and evolution. Isn’t it so fun to stay open to all the juiciness of life with such a childlike perspective? All that you have described is all the proof you need to know that you are in the process of attracting some really really good things. You are in for a treat… and the better it gets, the better it gets.
Stay tuned for our upcoming Abundant Yogi programs. You’re primed and ready to launch things to a whole new level in 2009!
Cheers and much love, sistah!
-Kris
I love your blog! Thanks for your beautiful words and inspiration! Angel hugs to you…
And back to you. Love the email, BTW.