Trikaya: (Sanskrit for trinity)

FLOW YOGA • HIP HOP DANCE • LIFESTYLE DESIGN EDUCATION

The Practice: A unique, high-energy fusion of flow yoga, hip hop dance, and Lifestyle Design education... for Rebelliously Abundant and Authentic Living.

Most of us will one day hit a point in our lives when we stop and think,

"Enough is enough. I'm tired of wanting people's approval, making others who don't think like me WRONG, giving my power away daily, struggling to make ends meet, and squandering my energy trying to avoid everything in life that I deem 'bad' or 'scary'."

There comes a time when we say, "I am ready for ME, version 2.0!" This is the precise moment when we open the door to find what we're looking for. This is when the journey begins, and Trikaya is the school that faciliates, supports, and guides that journey. Offering the student not only transformational Yoga, but fiery Hip Hop Dance and empowering Lifestyle Design programs, this school feeds the whole self—mind, body, and spirit.

Trikaya: (Sanskrit for trinity)

MOVERS • SHAKERS • HISTORY MAKERS

The Tribe: We are a community of pioneering leaders who know our lives can make a difference. A bit rebellious, we are instigators of change. We see the need for it on a global scale, yet we always start with ourselves.

We take absolute personal responsibility for what shows up in our lives and we never place blame. Instead, we make it a practice to seek out and recognize our own inauthenticities—where we're playing small—and each time we do, we move beyond our self-imposed limitations toward our full creative potential. When we communicate with others, we do so using compassionate, non-violent means.

We are world travelers, environmentally aware, and globally minded. We know that courage means having fear, but choosing to run toward it anyway—since, as Debbie Ford says, "the only way out... is through." We make that a practice, too.

We approach life as an experiment and never take ourselves too seriously. Hence the reason we have no issues participating in:

Trikaya: (Sanskrit for trinity)

AWARE • RESPONSIBLE • CONNECTED

The Deliberate Choice: Playful and imaginative, we are passionate artists, entrepreneurs, risk-takers, and philanthropists. We have an abundance mentality and give of ourselves generously. We believe in Win-Win and we play fairly.

Solution-oriented, we never brood about “what’s wrong with this picture”. Instead we accept challenge and embrace contrast, knowing it provides the platform from which we will create the next evolution or solution.

We know the value of life in all shapes and forms. We respect free will and celebrate differences. In a balanced, but not obsessive way, we honor and nurture our bodies with living foods, mindful yoga, and life-enhancing disciplines.

We value our word as much as our life. Without integrity, nothing matters.

We like to stay in the flow of life, which means we sharpen our talents and hone our skills rigorously and religiously—especially regarding our passions, so we're always fully engaged, tuned in, turned on, and confident in our ability to excel.

We are all about organic. It's just the right thing to do.

We understand that life happens through us, not to us, therefore we take inspired action daily. We settle for nothing less than an extraordinary life, and we are so grateful that the power of creating that extraordinary life lies in our own hands.

Here’s to the life pulsing through all of us!

For more information or to learn how to get involved, CONTACT US.