Pop-Up Yoga and Meditation Classes – Saturday 4th November 2017

Continuing our series of irregular Saturday morning classes, we have two offerings on Saturday 4th November to help you start the weekend the way you want it to continue.

From 9.30 to 10.30am, Kelly will guide you through an easy hour of breath-led Yoga posture practice, opening out and unwinding your body and breath with simple movement. From 11am to 12 noon, Scott will lead you through a sequence of lying, sitting and walking meditations that will leave you focused and clear. Book in for both classes to give yourself a mini-retreat that will leave you refreshed and relaxed throughout your body, breath and mind.

Venue size is limited to 8 places for each class, so please click the button below to email and book your place.

DATE: Saturday 4 November 2017

TIME: 9.30 – 10.30am – Yoga for Wellbeing

11.00am – 12 noon – Meditation Made Easy

VENUE: Trikaya Yoga, 7 Lorrean Avenue, Brighton East 3187

EXCHANGE: $20 per class

Pop-Up Yoga and Meditation Classes

Click this button to open up our contact page and send us an email to book your place right away!

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